A complete guide to Indian food, Cooking tips and tricks household tips and tricks, home remedies and Glossary of terms

   
 

Raita

Raitas are one of the most important part of an Indian meal. They  even out the spiciness of many traditional Indian dishes. They are a nutritious and soothing accompaniment to all main dishes alike. Main ingredient of Raitas is plain yogurt, which must not be sour. These Raitas are very nutritious and good for calorie counting too.