How to do Monday Fast

Monday fast is usually done till afternoon. There is no hard and fast rule for eating any special kind of food. The only condition is eating only once during the day. People should pray to Shiv Ji and Parvati ji in this fast. There are three types of Monday Fast.

• Simple every Monday Fast

• Saumya Pradosh Fast

• Sixteen Mondays Fast

The story is heard after Shankar Puja. All three Monday fasts have different stories.